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This is your recipe for longevity
What can you do to improve your longevity? A lot! Research has shown that only 20% of how long an average person lives is influenced by genes. The rest depends on our lifestyle and environment. In other words, our choices define how long we live. …
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Organic ≠ non-toxic
When it comes to food, what certified organic label means is that a certain item has been grown without use of pesticides, synthetic fertilizers, growth hormones, antibiotics, sewage sludge, irradiation and is GMO-free. Unfortunately, buying organic produce doesn’t protect you from heavy metals. Heavy metals…
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How exposure to toxins makes us and the planet sick
70% of our immune system is located within a cellophane-like layer of gut-lining. That’s why maintaining good gut health is so profoundly important in order to stay healthy. Herbicides such as glyphosate (present in Roundup), pesticides and other chemicals used in modern agriculture work their…