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Three ways to increase your body’s resilience to toxins by boosting antioxidants
As I promised in my previous post where I dissected the relationship between disease and toxins, here comes a few #nontoxicsteps on how to increase your level of health-promoting antioxidants. The unifying theme is of course food. What we eat matters. A lot. Our food…
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Why toxins make us sick?
Toxins cause disease. That’s why it’s so important to both avoid and remove/reduce your toxic load. Looping back to my previous post, our state of health is reflection of the environment we live in. Air, water, food, products we use, radiation and stress are some our…
Costa Rica's first non-tox shop
