MAGNESIUM Breakthrough – 7 Forms of Magnesium
41.95$ incl. VAT
Magnesium is one of the most important minerals for all aspects of health. It participates in over 600 different biochemical reactions in your body. One of the biggest misconceptions about magnesium is, however, that you just “need more” of it and you’ll be healthy and optimized. However, even people who supplement tend to take types that are poorly absorbed, or they only take two types of magnesium at most. Each type benefits different tissues and organ systems.
BiOptimizers Magnesium Breakthrough is the only supplement on the market that offers the full spectrum of all seven types of magnesium specially formulated to reach every tissue in your body to provide maximum health benefits and reverses low levels which could be causing health issues.
Promotes healthy stress and relaxation responses
Magnesium is extremely important for mental and neurological health. In humans, a low-magnesium diet is associated with higher risk of mental health issues and unhealthy stress responses. You need magnesium to deal with stress. Stress causes you to excrete more magnesium through urine. Therefore, being deficient can create a vicious cycle.
Magnesium supplements have also been shown to help improve mental health in women with general premenstrual syndrome.
To boost mood and promote a healthy stress response, it is best to use a combination of forms of magnesium combined with vitamin B6. Studies have confirmed that magnesium with organic acid salt (e.g. citrate and malate) or amino acids (e.g. taurate, glycinate, and sucrosomial) are significantly better absorbed than inorganic salts (oxide, chloride, and sulfate). Also, these different forms are absorbed into different tissues, with taurate, malate, and citrate being the most beneficial for the nervous system.
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Description
MAGNESIUM BREAKTHROUGH BENEFITS
- Promotes Heart Health – Magnesium is extremely important for heart health and blood vessel health.Magnesium deficiency seems to worsen the inflammation, blood vessel constriction, blood clotting, and stress responses that trigger heart conditions.
- Improves the Ability to Deal With Stress and Helps to Relax – Also, combined with vitamin B6 was 40% more helpful than alone in very stressful situations.
- Helps With Mood, Cognitive Function, and Mental Health
- Promotes Healthy Blood Sugar, Hormone Function And Healthy Metabolism – Magnesium on its own doesn’t cure blood sugar problems or cause weight loss, but it can be highly beneficial in combination with diet and exercise.
- Supports exercise performance and recovery – Magnesium supplementation improves speed and strength, possibly by making glucose metabolism more efficient. It also supports healthy stress response to exercise, counteracts excessive muscle damage, and improves exercise recovery (400 mg/day, taken at breakfast).
- Improves Sleep Quality
- Builds Stronger Bones
- Promotes Balanced and Healthy Immune System -overall, magnesium deficiencies tend to exacerbate or increase the risk of conditions that involve chronic inflammation
- Supports Vitamin D Activation and Metabolism
INGREDIENTS
- Magnesium Chelate – easily absorbed in the body and is especially important for muscle building, recovery, and overall health.
- Magnesium Citrate – can help with the adverse effects of obesity. t is also used to relieve constipation because it can act as an osmotic laxative
- Magnesium Bisglycinate – this form is most often used to achieve better sleep, treat symptoms of insomnia, anxiety, chronic stress, inflammatory conditions, and symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion. It is also used to correct low magnesium levels in the blood.
- Magnesium Malate – Some believe this to be the most bioavailable form (found naturally in fruits, giving them a “tart taste”) It can help with migraines, mood, chronic pain, blood sugar control, exercise performance, and depression.
- Magnesium Aspartate – in clinical trials, it has been shown to have a positive effect on fatigue and reduced muscle hyper-excitability as it is a critical player in cellular energy production. This form has been used for chronic fatigue syndrome and has been shown to help with mood.
- Magnesium Taurate – this is the form of magnesium best for your heart
- Magnesium Orotate -while also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements, making it a favorite for athletes wanting enhanced recovery, energy, and performance.
- Vitamin B6
- Humid/Fulvic monoatomic blend
SUGGESTED USE
The recommended daily intake for adults is 300 to 400 mg of elemental magnesium.The recommended dose of two capsules contains 500 mg of elemental magnesium, or 1711 mg of both magnesium and non-magnesium components.
When you take magnesium in the morning, it supports brain function and stress response throughout the day. In the evening, high doses of magnesium promote relaxation and may help with sleep. Therefore, it is best to divide your magnesium supplement doses throughout the day. If that is not possible, take whenever you can.
It is better to take mineral supplements, such as magnesium, on an empty stomach because you will absorb it more efficiently. However, some people experience upset stomach, so they take it with food.
Our bodies don’t store magnesium well. It is generally excreted from your system within 24 hours of intake. Therefore, it is important to take magnesium every day.
Additional information
| Weight | 0.3 kg |
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Anonymous (verified owner) –
So happy that Milda is now carrying this product! It’s really helped at night with deep, very restful sleep.
Christine (verified owner) –
I love this product, best magnesium!
Christine (verified owner) –
Best magnesium I have taken!
Gabriela Miranda _ (verified owner) –