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When detox does more harm than good
If these drainage pathways are clogged and not cleansing properly, you are simply recycling toxins and putting more and more of a burden on your liver. This happens when you are trying to detox, and your body is releasing more toxins into the bloodstream than it…
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Dis-ease is never random
Dis-ease is not a punishment. It’s not an attack. It’s not an accident. It’s never random. Dis-ease is always a response – to smth we’ve been processing or been exposed to I don’t buy into the scientifically unproven (even if widely established) belief of random…
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6 wellbeing practices that actually matter
I feel like we often tend to overcomplicate things. Kids are notoriously black and white. It’s either “I love you” or “I hate you”, which also changes every 5mins if not more of often. Yes, their prefrontal cortex is still developing – and yet, there’s…
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This is your recipe for longevity
What can you do to improve your longevity? A lot! Research has shown that only 20% of how long an average person lives is influenced by genes. The rest depends on our lifestyle and environment. In other words, our choices define how long we live. …